So glad you’re here!
I’m certified in Integrative Nutrition and offer one-on-one personalized health coaching programs to help you heal and thrive in the most natural, wholesome ways. I look at the whole you, which includes life “on the plate” as well as life “off the plate.” Together we will design solutions to fit your daily routine and compliment your personality and outlook. I’ll help you radically transform how you look, feel, and live. If I did it, you can too.
I also have workshops, classes, and speak at events.
And there’s food! I offer delicious foods made by me with health and vitality in mind. They are super-charged with nutrients to promote healing and include Bone Broth, Kombucha, and more. If you prefer to make these foods yourself, I share recipes and give classes! Don’t be shy - schedule your complimentary health assessment session. Let’s talk!
Personalized Programs. Workshops. Healing Foods. Cooking Classes.
workshops and cooking class
THERE IS GOOD NEWS AND HOPE FOR EVERYONE –
MY JOURNEY IS PROOF!
My name is Beth Howard and I’m a Health Coach. Today I am thriving and helping others do the same, but that was not always the case. After going full throttle at my life and career for many years, it took its toll. I didn’t look or feel like the same person…